MAKING EXCERCISE  .

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What Is DUEL?

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DUEL is a recurring 3-week motivational exercise experience that supports you to move significantly more than you would do on your own, 10-20% more in fact! After a few workouts, you are placed into one of four leagues where you can connect with like-minded Duellers with similar commitment levels and goals to yourself.

DUEL is hosted on the MyZone app, and by reading your heart rate through the MyZone heart rate monitor, it rewards every session you complete with points based upon effort level, not fitness level.

Duel does all of this whilst changing the lives of those less fortunate in the process by hosting live training sessions in exchange for a charitable donation.

Never work out alone again. Join Duel. 

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WHAT EXCERCISES COUNT?

Running

Brisk Walking

HIIT Training

Boxing

Cycling

Strength Circuits

Online Classes

PT Sessions

Bodyweight Training

Bodyweight Training

Brisk Walking

HIIT Training

Running

Boxing

Cycling

Strength Circuits

Online Classes

PT Sessions

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WHAT OUR DUELLERS SAY

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